Rocker-sole shoes can help people to move more comfortably when returning from injury or after surgery. If you are experiencing foot or ankle pain, book an appointment with our friendly physios by calling 02030 12 12 22.
Charlie our specialist upper limb physio has been strengthening his knowledge of hand and wrist rehabilitation techniques, and helping professional boxers with elbow issues.
If you know what to expect after hip or knee surgery, you can be better prepared. By working with your physio on your individual post-op plan, will help you reach your recovery goals.
To get the maximum post-operative benefit, before surgery, we invite you in for a prehab session. You will meet your Physiotherapist, review exercises and learn how to use crutches.
Our Foot and Ankle team are highly qualified in treating foot and ankle running injuries. They can pinpoint specific biomechanical issues that cause injury and can help advise on injury prevention.
An exciting opportunity for a suitably qualified, experienced orthopaedic/msk physiotherapist to work at weekends in a brand new post-operative recovery centre in Mayfair.
Our booking line, 020 3012 1222, will close at 5.30pm on Friday 23rd December and reopen at 8.30am on Tuesday 3rd January for physiotherapy, osteopathy and massage appointments.
With a wide breadth of expertise under one roof we can help you choose the right physio or osteo to treat you. If you need help with an injury or painful condition, get in touch with Physio Remedies today.
Physio Sarah uses an ephgrave chair at work and she explains the benefits of a chair that lifts and holds your body - improving posture, reducing shoulder aches and neck pain, and improving your post-work transition into sport.
Patella tendinopathy and ankle sprains are common fencing injuries affecting the lower body. A physio assessment will aid your recovery with fencing specific strengthening exercises that help you move better.
In this first of a two-part blog looking at fencing injuries, we focus on elbow tendinopathy or fencer’s elbow. Physio Charlie helps fencers with elbow injuries and is offering a 20% discount on their initial consultation.
We're looking for a Senior Orthopaedic Physiotherapist to join our friendly and passionate team. This role offers an exciting opportunity for a suitably qualified, experienced physiotherapist to take on a lead role in the development and delivery of a brand-new post-operative recovery centre.
Climbing is a growing sport, but hanging off rocks can take it’s toll on your upper limbs and particularly your fingers. Charlie, our new specialist upper limb physio has worked with climbers to get them back on the wall post injury.
Summer injuries may be caused by trying a new sport without correct preparation, wearing unsupportive footwear, or lying for extended periods on a sun lounger. If you are in pain, our physios can help you!
As T20 comes to the Commonwealth Games, we take a look at this popular sport that requires many skills and demands total body fitness to avoid injury. Physio-led plans are central in the treatment of most cricket injuries.
Physio Paul, who as part of the Paralympics GB Team prepped athletes for the heat in Tokyo last year, shares his top tips on how to survive training in a heatwave. Look out for the signs of heat exhaustion.
Shoulder pain and back pain are common swimming injuries that are often caused by training errors. Our physios can give advice and a program to strengthen your swim muscles at the Lansdowne Club facilities in Mayfair.
Follow expert triathlon coach, Emily’s advice to ride stronger, ride faster, and stay injury-free for your next endurance cycling event. Book a bike analysis by calling 02030 12 12 22.
When Charlie faced another ACL surgery, he made sure he had the right physio in place so that he could recover quickly and strongly, and get back to the activities he loves without the worry of another injury.