Rocker-sole shoes can help people to move more comfortably when returning from injury or after surgery. If you are experiencing foot or ankle pain, book an appointment with our friendly physios by calling 02030 12 12 22.
Wearing the correct, supportive footwear can help your running performance. For injury prevention, get in touch with our a physios. They can check any biomechanical issues or muscle imbalances.
Our Foot and Ankle team are highly qualified in treating foot and ankle running injuries. They can pinpoint specific biomechanical issues that cause injury and can help advise on injury prevention.
Summer injuries may be caused by trying a new sport without correct preparation, wearing unsupportive footwear, or lying for extended periods on a sun lounger. If you are in pain, our physios can help you!
A stress fracture is a painful condition affecting the foot and ankle that affects 1 in 5 runners. It is caused by repeated stresses, alongside biomechanical imbalances. A physio assessment and exercise plan can go a long way toward preventing a stress fracture.
