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The Importance of Calf Strength for Runners

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The Importance of Calf Strength for Runners

Avoid marathon or running injuries with some key physio-recommended exercises for strengthening the calf muscles. Book a biomechanical assessment today to review your running efficiency.

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Physio Sarah’s Own Patient Story – Navigating Knee Surgery and Recovery

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Physio Sarah’s Own Patient Story – Navigating Knee Surgery and Recovery

Following years of knee issues, physio Sarah underwent partial knee replacement surgery. She shares her experience of receiving a surprising diagnosis, her operation and how she is coping being ‘the patient’ for a change.

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Team Member Spotlight – Naomi

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Team Member Spotlight – Naomi

Physio Naomi, one of our lower limb injury specialists, and another budding cyclist, tells us about her next long distance cycling challenge, The Dunwich Dynamo. If you experience pain on the bike, even after a bike fit, get in touch with our team for an assessment.

We're hiring! Senior Orthopaedic Physiotherapist wanted

We're hiring! Senior Orthopaedic Physiotherapist wanted

We're looking for a Senior Orthopaedic Physiotherapist to join our friendly and passionate team. This role offers an exciting opportunity for a suitably qualified, experienced physiotherapist to take on a lead role in the development and delivery of a brand-new post-operative recovery centre.