closeup-athletic-woman-injured-her-foot-workout-gym (1).jpg

Evidence-Based Tendon Recovery

Stop Letting Tendon Pain Control Your Life

Our structured Tendon Recovery Packages combine advanced focused shockwave therapy with expert physiotherapy, backed by direct access to London's leading Sports Medicine Consultants.

PR Background 1.jpg

Why Choose Our Programme

✓ Evidence-based treatment: Clinical research shows focused shockwave combined with progressive loading achieves 70-85% success rates in chronic tendinopathy

✓ Sports Medicine Consultant access: Direct referral to leading specialists—appointments within days, no GP referral needed

✓ Clear, structured packages: Three tiers from £720—know exactly what you're getting upfront

✓ Our guarantee: If your pain isn't resolving, we'll refer you to a specialist and refund any unused sessions

Why Choose Physio Remedies?

A unique combination of specialist knowledge, cutting-edge equipment, and patient-centered care.

Piezowave2 Focused Shockwave

Gold standard technology delivering highly targeted energy to the precise area of injury, stimulating powerful healing deep within tendon tissue.

Specialist
Physiotherapists

Highly experienced physiotherapists with body-specific expertise, delivering treatment with in-depth understanding of your condition.

Objective Progress Tracking

Using Activforce2 hand-held dynamometry, Output Sports Capture testing, and MAT (Muscle Activation Techniques) to objectively track progress and ensure measurable improvements in tendon capacity.

Evidence-Based
Protocols

Built on scientific research and clinical best practice, combining shockwavewith progressive loading programs proven effective for tendon health.

Trusted by Leading Consultants

London's top orthopaedic and sports medicine consultants trust us with their patients—a testament to our clinical excellence.

Comprehensive Care Pathway

We address the root cause, providing a clear structured pathway from initial pain relief through to full return to activities.

 
BOOK AN APPOINTMENT
PR Background 1.jpg

Focused vs Radial Shockwave

Not all shockwave therapy is the same. Here's why it matters for your recovery.

Piezowave2 Focused Shockwave
(What We Use)

  • Advanced technology for chronic tendinopathy

  • Precision targeting: Concentrated energy precisely to injured tendon at depth

  • Higher energy density: More powerful therapeutic effect at exact injury point

  • Depth penetration: Reaches deeper tendon structures and calcific deposits

  • Clinical evidence: Supported by higher-quality research for chronic tendinopathy

  • Best for: Stubborn, chronic tendon problems, deeper injuries, calcific tendonitis

Radial Shockwave
(Common in gyms and basic clinics)

  • Superficial treatment: Energy disperses across wider area near surface

  • Lower energy density: Less concentrated therapeutic effect

  • Limited depth: Cannot effectively reach deeper tendon structures

  • Best for: Superficial soft tissue conditions and muscle tension

Why this matters: Focused shockwave therapy is specifically designed for the precise, high-energy treatment that chronic tendinopathy requires. This is why our packages deliver superior outcomes compared to "gun on the tendon" approaches you may have tried elsewhere.

 
BOOK AN APPOINTMENT

Conditions We Treat

Expert diagnosis and treatment for a wide range of tendinopathies affecting upper and lower limbs

Upper Limb Tendinopathies

  • Tennis Elbow (Lateral Epicondylitis)

  • Golfer's Elbow (Medial Epicondylitis)

  • Rotator Cuff Tendinopathy

  • Calcific Tendonitis (Shoulder)

  • Biceps Tendinopathy

  • De Quervain's Tenosynovitis (Wrist/Thumb)

Lower Limb Tendinopathies

  • Achilles Tendinopathy (Insertional & Mid-portion)

  • Patellar Tendinopathy (Jumper's Knee)

  • Gluteal Tendinopathy (Lateral Hip Pain)

  • Trochanteric Bursitis

  • Hamstring Tendinopathy (Proximal)

  • Adductor Tendinopathy (Groin Pain)

  • Plantar Fasciitis

If you are unsure whether your condition is a tendinopathy, our initial assessment will provide a definitive diagnosis and determine the most appropriate treatment plan for you.

Tendon Recovery Packages

Three distinct packages designed around evidence-based frameworks to ensure optimal recovery

 

ESSENTIAL PACKAGE:
Your Foundation for Recovery

£720

  • 1 x Initial Assessment (60 mins)

  • Up to 3 Shockwave Sessions

  • 2 x Follow-up Physio (30 mins)

  • Home Exercise Programme

 

ADVANCED PACKAGE:
Comprehensive Care for Chronic Conditions

£1,050 (Save £90)

  • 1 x Initial Assessment (60 mins)

  • Up to 5 Shockwave Sessions

  • 4 x Follow-up Physio (30 mins)

  • Biomechanical Assessment

  • Objective Load Testing

  • Progressive Exercise Plan

  • Video Library Access

  • Email Support

 

Performance Reset:
Ultimate solution for athletes & complex cases

£1,595

(Save £295)

  • 1 x Initial Assessment (60 mins)

  • Up to 6 Shockwave Sessions

  • 8 x Follow-up Physio (30 mins)

  • Advanced Biomechanics & Movement Analysis

  • Enhanced Objective Load Profiling

  • Periodised Exercise Plan with Strength & Conditioning

  • Video Library Access

  • Email & Phone Support

  • Return-to-Sport Protocol

  • CHOICE: Sports Specific Analysis / Massage

  • 12-Week Review Included

Begin Your Recovery Today

Ready to take the first step towards a pain-free life? Booking your Tendon Recovery Package at our Mayfair clinic is simple.

  1. Book an Initial Consultation: Call us on 020 3012 1222, email info@physioremedies.com, or use our online booking system to schedule your initial 60-minute physiotherapy assessment. During this session, we will diagnose your condition and recommend the most suitable package for you.

  2. Start Your Personalised Treatment Plan: Your package will begin with your first focused shockwave therapy session, and your physiotherapist will guide you through every step of your recovery journey.

BOOK AN APPOINTMENT

Frequently Asked Questions

  • Research and our clinical experience show that 3-6 sessions are typically required for optimal results, which is why our packages are structured this way.

  • Research and our clinical experience show that 3-6 sessions are typically required for optimal results, which is why our packages are structured this way.

  • Many private health insurance providers cover physiotherapy and shockwave therapy. We can provide you with itemised receipts to submit to your insurer. We recommend checking with your provider about the specifics of your policy.

If you are unsure whether your condition is a tendinopathy, our initial assessment will provide a definitive diagnosis and determine the most appropriate treatment plan for you.

References

[1] Tenforde, A. S., Borgstrom, H. E., DeLuca, S., McCormack, M., Singh, M., Soo Hoo, J., & Yun, P. H. (2022). Best practices for extracorporeal shockwave therapy in musculoskeletal medicine: Clinical application and training consideration. PM&R, 14(5), 611–619. https://doi.org/10.1002/pmrj.12790