Why Biomechanics Assessments Matter
What if persistent pain, recurring injuries, or movement limitations are actually the result of an underlying mechanical issue? Many clients turn to a biomechanics assessment when they feel they are training well but still struggle with discomfort, inefficiency, or plateaus in performance.
This service provides a deeper, more precise understanding of how the body moves and identifies the root causes that standard assessments often miss.
Meet our specialists
You can trust that your assessment will be grounded in both scientific knowledge and real-world application.
Emily Chong
MSc Applied Sport and Exercise Biomechanics
At Physio Remedies, we offer professional biomechanics assessments to optimise your performance in running, swimming, and team sports. Led by Emily Chong, MSc in Biomechanics in Sports and Exercise, with decades of experience as both a coach and a high-performance multi-sport athlete, our clinic integrates cutting-edge technology and deep expertise to help athletes of all levels achieve their full potential.
Emily’s approach combines detailed movement analysis, strength and control testing, and sport-specific evaluation.
Assessments can be carried out for:
Running and sprinting
Swimming (including underwater analysis)
Throwing mechanics
Golf swing assessment
Team sports
Racket sports
A range of tools may be used, including high-speed video analysis (above and underwater), dynamometry for strength measurement, and IMU sensors for real-time movement tracking. With over 20 years of coaching and clinical experience across triathlon, lacrosse, martial arts, running and swimming, she provides clear explanations, measurable outcomes, and targeted interventions. Each client receives a tailored plan addressing technique, asymmetries, strength deficits, and loading patterns, supported by follow-up reviews to ensure progress is clear and sustained.
What to Expect From Your Assessment
A biomechanics assessment is ideal for athletes and active individuals who want to understand their movement, resolve ongoing issues, optimise technique, and reduce the risk of future injury.
Your biomechanics assessment will include a thorough consultation to understand your goals and challenges, followed by a detailed analysis session using our advanced tools. After the assessment, you’ll receive a personalised report and recommendations, including corrective exercises, training modifications, and movement adjustments to enhance your performance.
Take the First Step Towards Better Movement
Book your biomechanics assessment today and unlock new levels of performance and injury prevention with the help of Emily Chong and the latest in biomechanics technology.